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Pregnancy and Sleep Quality
If there’s anything most of us look forward to at the end of the day, it’s that chance to get a few hours of some quality shut eye. After spending a day at work, attending to the kids, and paying off...
View ArticleLife is Too Short: Enjoy Massage Oils and Hot Stone Massage Therapy
Have you ever made the statement that life is too short? You were probably talking about something that you were afraid you would regret not having ever done or maybe about a situation that you felt...
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Why Does My Eating Disorder Come Back Over The Holidays?
The festive season holidays should be a time of joy and relaxation. And yet I feel stressed out most of the time. And then I have a relapse with my eating disorder. Why is this? The truth is that a lot...
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